Thursday, May 25, 2017

Preparing for Loving Kindness Meditation Classes


#2 Preparing for Loving Kindness Meditation Class 05/23,24,25/2017
             Source Text: A Mind Training Like the Rays of the Sun, 
by Namkha Pel, 12th Century Master 



#1 Preparing for Loving Kindness Meditation Class 05/23,24,25/2017
             Source TextThe Sacred Words of Manjushri – 
Stages of the Path to Enlightenment by the 5th Dalai Lama, 
17th Century Master





Thursday, May 11, 2017

How To: Remove Static / Buzzing / Background Noise in Audacity



I posted this tutorial video to save it on my blog. Hopefully, later this video will tell me how to remove the static/hiss sound from my recordings. 

Some thoughts about my interest in learning the methods and theories studied and practiced by Clinical Psychologists at large

I have been thinking to develop a practice in Japan, on how to cultivate and sustain a good attitude in an individual's life. M...