Monday, August 21, 2017

Gifu Meditation Class, Japan, Day 3



# 37 "Lojong Nyima'e Oser", A Tibetan text on Loving Kindness Meditation Instruction, authored by Namkha Pel,  a 14th century - Tibetan contemplative master. August 19, 2017  


# 36  Geshe Lobsang Tshultrim giving instruction on how to meditate on Loving kindness for Loved Ones by using the Tonglen practice, Sending and Receiving Mind Training Technique. August 21, 2017


# 35  Geshe Lobsang Tshultrim giving instruction on how to meditate on Loving kindness for Oneself by using the Tonglen practice, Sending and Receiving Mind Training Technique. August 21, 2017


# 34 Geshe Lobsang Tshultrim giving instruction on how to meditate on Tonglen practice, Sending and Receiving Mind Training Technique. August 21, 2017


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