# 22 Geshe Lobsang Tshultrim is explaining the overview of four week meditation classes to the students - August 14, 2017
# 21 Erika Nakajima is interpreting the overview of four week meditation classes to the students - August 14, 2017
# 20 The summary points for Day 2 meditation class - August 14, 2017
# 19 A diagram for 4 week meditation class topics and their progressive order - August 14, 2017
# 18 Geshe Lobsang Tshultrim is demonstrating the yoga postures before leading the students into the guided meditation session - August 14, 2017
# 17 Geshe Lobsang Tshultrim is answering to the question over the tea and snack time - August 14, 2017
Thank you, Mr.Lobsang. Every time I really enjoy this meditation class.
ReplyDeleteAt the day 2 practice, we studied 3 way of meditation on breathing. Please teach me again about the third way of meditation. It was the summary of "breathing with imagination".
Warm regards,
Kumiko
Dear Kumiko san, Thank you for your comment. I am glad to know that you are enjoying the meditation classes. Sure, I will write and post a short instruction on how to add concept to the breath movement while a person is meditating on the breath.
ReplyDeleteMeanwhile, I appreciate your today's wonderful opinion on the possibility of my future online meditation classes. I will surely think about our opinion and will share with you about the development of future online classes.
Take care,
Geshe Lobsang